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Thank you to everyone for your patience as I re-upload my content that was deleted. This video explains how females can lose body fat by training and eating for their somatotype. This helps women understand a better gauge and overall direction for what approaches will be the most advantageous for them when it comes to reaching their physique goals. You can be a combination of body types however most people tend to fall primarily into one body type. If you are unclear of your body type you can email me christine@musclegauge.com and I will be happy to provide you with a complimentary body type assessment.
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bodybuilding quotes Female Fat Loss By Body Type | Gauge Girl Training | |
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| How-to & Style | Upload TimePublished on 25 Apr 2017 |
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